All the members of family should meditate minimum for one hour daily. Every family should recite complete Path of Sri Aad Granth Sahib or Sri Dasam Granth Sahib in a month. You can bring your children to Sri Bhaini Sahib for lessons on recitation of Gurbani.
Wake up early in the morning & actively take bath (sanekeshi) followed by nam simran & recitation of Gurbani. All make whole hearted effort to devote most of the time to meditation (nam simran). While you perform your daily vocational activities such as business or profession, you should do naam simran. With naam simran you will attain spiritual energy.
